Three lists of supplies, tools, and gear are available to you for trekking in Pakistan.
List 1: Must-Have Items
List 1 contains items and equipment that you must bring.
- First Aid Pack (Diamox (Altitude), Dioralite (re-hydration salts), antiseptic cream, blister treatment, throat lozenges, plasters, Imodium (diarrhea treatment), painkillers)
- Hiking Backpack (Day Pack) 32-42 Litres
- Fleece jacket with hood or a warm jumper
- Mittens or gloves
- Gloves (Thermal)
- Headtorch with spare batteries
- Hiking boots
- Sleeping bag (-16°C comfort rated)
- Sandals (sports) or old shoes (to cross rivers)
- Sun protection cream (including total block for nose, lips etc.)
- Sunglasses
- Sunhat
- Thermarest or any similar mat/pad for sleeping
- Warm hat
- Warm jacket (down)
- Water bottles 1litre (x2)
- Waterproof jacket
- Waterproof over-trousers
- Antibacterial handwash
- Shirts/T-shirts
- Small towel
- Socks
- Spare laces
- Underwear (normal and thermal)
- Trekking poles (highly recommended)
- Wash-bag and toiletries
- Walking socks (2/3 pairs)
- Baselayer – leggings (Thermal)
- Trekking Trousers
- Baselayer thermal shirts (2 long sleeves, 2 short sleeves)
- Mountaineering equipment (See “List 2” below)
List 2: Must-Have Equipment
The items in List 2 are for trekking across a high mountain pass with the potential to cross snow or ice on a particular day.
- Crampons
- Mountaineering boots that must be compatible with your crampons. Minimum Grade B2.
- Ice axe
- Climbing harness
- Karabiner/Carabiner (screwgate type x 2)
- Climbing helmet
- Prusik loops X two (2) – (4 meters of 6 mm cord makes up 2)
- Sling (120 cm)
List 3: Optional Items
You might require some of the optional items on this third list while on your trekking vacation. You can choose items from the third list that you might require based on your own judgement.
- Buff or scarf
- Small padlock (for locking your bag)
- Camera
- Insect repellant
- Pen-knife (important: pack sharp tools in hold luggage)
- Repair kit (e.g. thread, needle, duct tape)
- Liner (for sleeping bag)
- Travel clothes
- Bottle for Pee
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